Stepping back in time - Walking in the Lot valley.

The Lot valley is a joy to discover on foot. It is a warm and fertile area, the main crops being sunflowers, maize and soya, but also fruit in abundance, lavender fields and even tobacco, but the main crop which dominates the region is the grapes that make the rich, full-bodied Cahors wine.

It is an excellent area for rambling and exploring, largely unspoilt and steeped in history. There is a myriad of ancient footpaths and bridleways criss-crossing wooded hillsides and vineyards to choose from, with magnificent views, riverside walks and secluded hamlets.

Discover a land that time has forgotten with medieval villages, frescoed churches, ancient shepherds' shelters, communal washing springs and hill-top châteaux. Most weeks we add a visit to one of the impressive castles at Bonaguil or Biron

We are long-standing devotees of walking and know the area well, and love helping visitors to discover this beautiful part of France. Guided walks are selected according to the interests of the group, and the time of year. They are never too difficult, normally take 2½ - 3 hours, and we either take a picnic or stop for lunch at a local restaurant.

We can also assist with the preparation of suitable routes that you can take yourself and full details and maps of circular walks that start and finish at La Buissière are available at the centre.

A splendid view over the river Lot and the village of Albas, where we started our walk.

Brian researching a new walk with Ruby.

Typical Quercy house

A cazelle - a shepherd's stone shelter